The Story Behind Metabolism
Each year, tens of millions of people attempt to retake control over their health and the shape of their body; and each year, tens of millions of people feel that they’ve failed because, try as they might, they just can’t speed up their metabolism.
Towards Understanding Metabolism
Regrettably, many people simply don’t understand the concept of metabolism and metabolic change.
This, equally as regrettably, is hardly their fault.
There is so much information floating around out there, much of it over the internet or through a, friend of a friend who has a personal trainer‚ that there’s bound to be some confusion and conflicting messages.
Furthermore, many people (quite understandably) mistake their own weight gain and loss episodes as a matter of metabolic change. Sometimes this is true, and sometimes it isn’t.
For example, as we will discuss later and in our free e-book below, there are scientific ways to increase the rate of Metabolic Change, and thus enable the body to burn more calories.
Eating certain foods more frequently is one way to do this (again, we look closer at these on the website).
Yet another way to visibly lose weight at least on a perceived, temporary level is to sit in a Steam Room for a few hours.
Whereas the former method (eating the right foods) is a real, proven weight loss method through increased metabolic change, the latter method (the steam room) is just temporary because the lost weight is merely water, and will return as swiftly as it melted away.
The point to remember here is that some people mistake their own weight loss attempts as being related to metabolic change; and, as you can see with the steam room example, that isn’t always the case.
It’s All About Creating And Using Your Imagination
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